Apricot Coriander Veal 4 x 100g veal steaks
2 ts Ground coriander
2 tb Plain flour
1 tb Oil
1/2 c Apricot nectar
1 sm Chicken stock cube, crumbled
1/2 c Water
Toss veal in combined coriander and flour, shake away excess flour mixture. Heat oil in frying pan, add veal, cook over high heat until browned on both sides; drain on absorbent paper.
Add apricot nectar, stock cube and water to pan, bring to the boil, boil 2 mins. Return veal to pan, reduce heat, simmer, covered, 10 mins or until veal is tender.
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